Michael A 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 107 |
February 07, 2019 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 714 | 282 | 25 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 58 | 26 |
| 4:45.2 | 2,000 | 2:22.6 | 121 | 706 | 56 | 25 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 706 | 56 | 25 |
| 4:49.7 | 4,000 | 2:24.8 | 115 | 695 | 56 | 24 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 701 | 56 | 25 |
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Workout Graph
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