Michael A 5000m row
5,000
Meters
23:37.0
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 620 |
| Drag Factor | 104 |
February 02, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.0 | 5,000 | 2:21.7 | 123 | 716 | 282 | 26 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 758 | 58 | 27 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 710 | 56 | 25 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 708 | 56 | 25 |
| 4:46.4 | 4,000 | 2:23.2 | 119 | 703 | 56 | 26 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 702 | 56 | 27 |
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Workout Graph
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