Michael A 5000m row
5,000
Meters
24:13.8
Time
2:25.3
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 108 |
January 23, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,000 | 2:25.3 | 114 | 690 | 279 | 25 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 697 | 56 | 25 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 680 | 55 | 25 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 698 | 56 | 24 |
| 4:56.3 | 4,000 | 2:28.1 | 108 | 680 | 56 | 24 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 698 | 56 | 25 |
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Workout Graph
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