Michael A 16:59 row
3,569
Meters
16:59.5
Time
2:22.8
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 106 |
December 02, 2018 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:59.5 | 3,569 | 2:22.8 | 120 | 706 | 200 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 23 |
| 16:59.0 | 415 | 2:23.3 | 119 | 695 | 23 | 22 |
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Workout Graph
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