Oddmund Wallevik 5000m row
5,000
Meters
24:57.6
Time
2:29.7
Pace
272
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 101 |
April 14, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:57.6 | 5,000 | 2:29.7 | 104 | 653 | 272 | 25 | 116 |
| 5:30.8 | 1,000 | 2:45.4 | 77 | 565 | 52 | 24 | 104 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 650 | 54 | 26 | 109 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 649 | 54 | 26 | 111 |
| 4:45.5 | 4,000 | 2:22.7 | 120 | 706 | 56 | 26 | 126 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 712 | 56 | 27 | 130 |
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Workout Graph
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