Oddmund Wallevik 5000m row
5,000
Meters
24:22.0
Time
2:26.2
Pace
275
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 106 |
November 26, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.0 | 5,000 | 2:26.2 | 112 | 677 | 275 | 26 | 131 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 651 | 54 | 26 | 132 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 702 | 56 | 27 | 133 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 679 | 55 | 27 | 135 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 673 | 55 | 27 | 129 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 679 | 55 | 27 | 130 |
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Workout Graph
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3,75.