Oddmund Wallevik 5000m SkiErg
5,000
Meters
23:58.8
Time
2:23.8
Pace
280
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 717 |
| Drag Factor | 117 |
April 15, 2020 22:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 700 | 280 | 30 | 139 |
| 5:15.1 | 1,000 | 2:37.5 | 89 | 605 | 53 | 25 | 120 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 706 | 56 | 29 | 138 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 32 | 139 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 710 | 56 | 32 | 144 |
| 4:33.7 | 5,000 | 2:16.8 | 137 | 762 | 58 | 33 | 157 |
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