Oddmund Wallevik 5000m SkiErg
5,000
Meters
23:25.1
Time
2:20.5
Pace
284
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 714 |
| Drag Factor | 83 |
November 08, 2019 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.1 | 5,000 | 2:20.5 | 126 | 727 | 284 | 30 | 139 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 28 | 127 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 736 | 57 | 30 | 137 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 31 | 141 |
| 4:41.1 | 4,000 | 2:20.5 | 126 | 729 | 57 | 32 | 141 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 767 | 58 | 32 | 153 |
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