Oddmund Wallevik 5000m SkiErg
5,000
Meters
23:30.5
Time
2:21.0
Pace
284
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 86 |
October 13, 2019 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.5 | 5,000 | 2:21.0 | 125 | 724 | 284 | 30 | 148 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 30 | 138 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 732 | 57 | 30 | 145 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 728 | 57 | 31 | 148 |
| 4:42.8 | 4,000 | 2:21.4 | 124 | 725 | 57 | 32 | 152 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 729 | 57 | 32 | 157 |
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