Oddmund Wallevik 10000m SkiErg
10,000
Meters
47:51.8
Time
2:23.5
Pace
561
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1540 |
| Drag Factor | 65 |
December 16, 2018 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.8 | 10,000 | 2:23.5 | 118 | 703 | 561 | 32 | 149 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 688 | 111 | 30 | 135 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 702 | 112 | 32 | 144 |
| 9:30.8 | 6,000 | 2:22.7 | 120 | 712 | 113 | 33 | 151 |
| 9:34.3 | 8,000 | 2:23.5 | 118 | 702 | 112 | 33 | 154 |
| 9:32.5 | 10,000 | 2:23.1 | 119 | 710 | 113 | 34 | 163 |
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Workout Graph
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