Krzysztof Kaszubski 48:13 BikeErg
18,260
Meters
48:13.4
Time
2:38.4
Pace
481
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 69 |
| Drag Factor | 56 |
April 17, 2020 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:13.4 | 18,260 | 2:38.4 | 88 | 598 | 481 | 69 |
| 5:00.0 | 1,867 | 2:40.6 | 84 | 588 | 49 | 68 |
| 10:00.0 | 1,948 | 2:34.0 | 96 | 624 | 52 | 71 |
| 15:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 71 |
| 20:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 71 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 70 |
| 30:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 70 |
| 35:00.0 | 1,904 | 2:37.5 | 89 | 600 | 50 | 69 |
| 40:00.0 | 1,916 | 2:36.5 | 91 | 612 | 51 | 70 |
| 45:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 70 |
| 48:13.4 | 992 | 3:14.9 | 47 | 446 | 24 | 56 |