Krzysztof Kaszubski 10:00 BikeErg
3,042
Meters
10:00.0
Time
3:17.2
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 61 |
| Drag Factor | 41 |
April 01, 2020 20:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,042 | 3:17.2 | 46 | 450 | 75 | 61 |
| 2:00.0 | 569 | 3:30.8 | 37 | 420 | 14 | 57 |
| 4:00.0 | 594 | 3:22.0 | 42 | 420 | 14 | 61 |
| 6:00.0 | 562 | 3:33.5 | 36 | 420 | 14 | 57 |
| 8:00.0 | 613 | 3:15.7 | 47 | 450 | 15 | 62 |
| 10:00.0 | 705 | 2:50.2 | 71 | 540 | 18 | 72 |