Krzysztof Kaszubski 48:32 BikeErg
18,493
Meters
48:32.5
Time
2:37.4
Pace
490
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 71 |
| Drag Factor | 51 |
February 02, 2020 19:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:32.5 | 18,493 | 2:37.4 | 90 | 605 | 490 | 71 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 492 | 41 | 62 |
| 10:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 73 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 636 | 53 | 75 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 636 | 53 | 74 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 74 |
| 30:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 74 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 73 |
| 40:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 74 |
| 45:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 77 |
| 48:32.5 | 1,049 | 3:22.5 | 42 | 440 | 26 | 56 |