Krzysztof Kaszubski 40:11 BikeErg
15,039
Meters
40:11.0
Time
2:40.3
Pace
394
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 75 |
| Drag Factor | 41 |
November 07, 2019 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:11.0 | 15,039 | 2:40.3 | 85 | 588 | 394 | 75 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 68 |
| 10:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 78 |
| 15:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 79 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 78 |
| 25:00.0 | 1,974 | 2:31.9 | 100 | 636 | 53 | 80 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 624 | 52 | 79 |
| 35:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 71 |
| 40:00.0 | 1,726 | 2:53.8 | 67 | 528 | 44 | 70 |
| 40:11.0 | 56 | 3:16.4 | 46 | 327 | 1 | 66 |