Krzysztof Kaszubski 20000m BikeErg
20,000
Meters
39:45.6
Time
1:59.2
Pace
667
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 77 |
| Revolution Count | 3087 |
| Drag Factor | 92 |
March 11, 2020 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:45.6 | 20,000 | 1:59.2 | 206 | 1006 | 667 | 77 | 131 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 80 | 123 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 77 | 128 |
| 7:58.1 | 12,000 | 1:59.5 | 205 | 1001 | 133 | 77 | 133 |
| 7:55.2 | 16,000 | 1:58.8 | 209 | 1015 | 134 | 77 | 137 |
| 7:55.8 | 20,000 | 1:58.9 | 208 | 1013 | 134 | 77 | 138 |
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Workout Graph
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