Krzysztof Kaszubski v2000m/0:09r...3
8,000
Meters
22:55.0
Time
1:52.8
Pace
427
Calories
166
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 48 |
September 23, 2019 19:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:55.0 | 8,000 | 1:52.8 | 242 | 757 | 48 | 166 | |
| 7:40.4 | 2,000 |  |
1:55.1 | 230 | 1086 | 40 | 151 |
| 7:28.8 | 4,000 |  |
1:52.2 | 248 | 1147 | 81 | 170 |
| 7:24.7 | 2,000 |  |
1:51.1 | 255 | 1173 | 25 | 177 |
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Workout Graph
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