Krzysztof Kaszubski 16:04 row
4,026
Meters
16:04.9
Time
1:59.8
Pace
265
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 117 |
January 31, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:04.9 | 4,026 | 1:59.8 | 203 | 988 | 265 | 21 | 147 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 22 | 137 |
| 7:59.4 | 1,000 | 1:59.8 | 203 | 991 | 66 | 22 | 145 |
| 11:59.0 | 1,000 | 1:59.8 | 204 | 991 | 66 | 22 | 153 |
| 15:58.5 | 1,000 | 1:59.7 | 204 | 992 | 66 | 22 | 155 |
| 16:04.9 | 26 | 2:03.0 | 188 | 562 | 1 | 19 |
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Workout Graph
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