Krzysztof Kaszubski 14:48 row
4,002
Meters
14:48.1
Time
1:50.9
Pace
291
Calories
145
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 369 |
| Drag Factor | 119 |
December 21, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.1 | 4,002 | 1:50.9 | 256 | 1179 | 291 | 25 | 145 |
| 4:30.0 | 1,190 | 1:53.4 | 240 | 1120 | 84 | 24 | 134 |
| 9:00.0 | 1,202 | 1:52.3 | 247 | 1146 | 86 | 24 | 144 |
| 13:30.0 | 1,226 | 1:50.1 | 262 | 1200 | 90 | 26 | 157 |
| 14:48.1 | 385 | 1:41.4 | 335 | 1428 | 31 | 28 |
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