Krzysztof Kaszubski 12:12 row
3,472
Meters
12:12.4
Time
1:45.4
Pace
268
Calories
161
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 27 |
| Stroke Count | 343 |
| Drag Factor | 118 |
December 14, 2018 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:12.4 | 3,472 | 1:45.4 | 298 | 1317 | 268 | 27 | 161 |
| 2:13.6 | 625 | 1:46.8 | 287 | 1266 | 47 | 28 | 145 |
| 4:26.3 | 625 | 1:46.1 | 293 | 1302 | 48 | 28 | 154 |
| 6:38.3 | 625 | 1:45.6 | 297 | 1309 | 48 | 28 | 163 |
| 8:49.2 | 625 | 1:44.7 | 305 | 1347 | 49 | 28 | 170 |
| 10:59.9 | 625 | 1:44.5 | 306 | 1349 | 49 | 28 | 176 |
| 12:12.4 | 347 | 1:44.4 | 307 | 1340 | 27 | 27 |
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