Krzysztof Kaszubski 17:41 row
4,904
Meters
17:41.5
Time
1:48.2
Pace
363
Calories
165
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 27 |
| Stroke Count | 481 |
| Drag Factor | 126 |
November 13, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.5 | 4,904 | 1:48.2 | 276 | 1231 | 363 | 27 | 165 |
| 2:53.1 | 793 | 1:49.1 | 269 | 1206 | 58 | 27 | 144 |
| 5:45.1 | 793 | 1:48.4 | 274 | 1234 | 59 | 27 | 157 |
| 8:36.5 | 793 | 1:48.0 | 277 | 1239 | 59 | 28 | 164 |
| 11:27.8 | 793 | 1:48.0 | 278 | 1239 | 59 | 27 | 170 |
| 14:18.6 | 793 | 1:47.6 | 280 | 1243 | 59 | 27 | 176 |
| 17:09.7 | 793 | 1:47.8 | 279 | 1241 | 59 | 27 | 179 |
| 17:41.6 | 146 | 1:49.2 | 268 | 1128 | 10 | 26 |
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Workout Graph
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