Krzysztof Kaszubski 26:00 row
5,798
Meters
26:00.8
Time
2:14.5
Pace
341
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 91 |
August 29, 2018 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.8 | 5,798 | 2:14.5 | 144 | 786 | 341 | 21 | 149 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 148 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 150 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 149 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 21 | 147 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 | 152 |
| 26:00.8 | 228 | 2:13.3 | 148 | 769 | 13 | 23 |
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Workout Graph
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