Krzysztof Kaszubski 19:01 row
4,964
Meters
19:01.8
Time
1:55.0
Pace
346
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 128 |
April 11, 2018 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:01.8 | 4,964 | 1:55.0 | 230 | 1090 | 346 | 23 | 166 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 25 | 151 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 24 | 167 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 24 | 173 |
| 19:01.8 | 253 | 2:02.1 | 192 | 990 | 17 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.