Krzysztof Kaszubski 22:47 row
5,514
Meters
22:47.2
Time
2:03.9
Pace
353
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 100 |
March 28, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.2 | 5,514 | 2:03.9 | 184 | 929 | 353 | 24 | 148 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 138 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 145 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 23 | 151 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 | 161 |
| 22:47.2 | 723 | 1:55.6 | 226 | 1076 | 50 | 26 |
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Workout Graph
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