Krzysztof Kaszubski 2100m row
2,100
Meters
9:26.6
Time
2:14.9
Pace
121
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 98 |
February 23, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:26.6 | 2,100 | 2:14.9 | 143 | 768 | 121 | 19 | 144 |
| 2:14.0 | 500 | 2:14.0 | 145 | 779 | 29 | 20 | 140 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 20 | 143 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 769 | 29 | 19 | 144 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 775 | 29 | 20 | 148 |
| 0:27.0 | 2,100 | 2:15.0 | 142 | 666 | 5 | 18 | 149 |
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Workout Graph
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