Krzysztof Kaszubski 10:00 row
2,355
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
165
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 95 |
January 15, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,355 | 2:07.3 | 169 | 882 | 145 | 21 | 165 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 | 159 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 21 | 166 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 | 168 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 | 168 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 22 | 168 |
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Workout Graph
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