Krzysztof Kaszubski 21097m row
21,097
Meters
1:34:44.4
Time
2:14.7
Pace
1252
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1870 |
| Drag Factor | 115 |
December 31, 2017 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:44.4 | 21,097 | 2:14.7 | 143 | 792 | 1252 | 19 | 164 |
| 18:23.5 | 4,300 | 2:08.3 | 166 | 870 | 266 | 20 | 160 |
| 18:41.3 | 8,600 | 2:10.3 | 158 | 843 | 262 | 20 | 163 |
| 19:33.4 | 12,900 | 2:16.4 | 138 | 774 | 252 | 19 | 164 |
| 20:01.8 | 17,200 | 2:19.7 | 128 | 741 | 247 | 20 | 164 |
| 18:04.4 | 21,097 | 2:19.1 | 130 | 747 | 225 | 20 | 171 |
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Workout Graph
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