Krzysztof Kaszubski 5:05 row
1,016
Meters
5:05.4
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
March 14, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,016 | 2:30.2 | 103 | 636 | 54 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |