Krzysztof Kaszubski 0:16 row
46
Meters
0:16.9
Time
3:03.6
Pace
2
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 16 |
| Drag Factor | 115 |
August 30, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:16.9 | 46 | 3:03.6 | 56 | 426 | 2 | 16 |
| 0:15.4 | 46 | 2:47.3 | 75 | 467 | 2 | 16 |