Krzysztof Kaszubski 4:04 row
1,016
Meters
4:04.7
Time
2:00.4
Pace
68
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 117 |
August 19, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,016 | 2:00.4 | 200 | 1000 | 68 | 22 |
| 4:04.7 | 1,016 | 2:00.4 | 200 | 1000 | 68 | 22 |
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