Krzysztof Kaszubski 5:03 row
1,009
Meters
5:03.5
Time
2:30.3
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 119 |
August 11, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,009 | 2:30.3 | 103 | 664 | 56 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 20 |
| 5:03.5 | 9 | 3:14.4 | 48 | 1028 | 1 | 0 |
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Workout Graph
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