Karsten Nielsen 46:38 row
10,002
Meters
46:38.6
Time
2:19.9
Pace
570
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1363 |
| Drag Factor | 133 |
October 01, 2017 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,002 | 2:19.9 | 128 | 733 | 570 | 29 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 30 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 30 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 30 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 46:38.0 | 365 | 2:14.2 | 145 | 771 | 21 | 27 |
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Workout Graph
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