Karsten Nielsen 59:54 row
12,524
Meters
59:54.9
Time
2:23.5
Pace
701
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1851 |
| Drag Factor | 159 |
September 25, 2017 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.9 | 12,524 | 2:23.5 | 118 | 701 | 701 | 31 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 33 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 30 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 30 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 55:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 31 |
| 59:54.0 | 1,035 | 2:22.0 | 122 | 710 | 58 | 30 |
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