Joe Peiso 1000m row
1,000
Meters
3:56.4
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 32 |
| Stroke Count | 127 |
| Drag Factor | 126 |
October 11, 2017 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000 | 1:58.2 | 212 | 989 | 65 | 32 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1148 | 14 | 34 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 35 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 31 |
| 0:49.4 | 800 | 2:03.5 | 186 | 874 | 12 | 32 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 855 | 12 | 31 |
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Workout Graph
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Segment rowed at the end of bench press workout