Joe Peiso 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 115 |
October 04, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 65 | 32 |
| 0:44.1 | 200 | 1:50.2 | 261 | 1198 | 14 | 35 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 34 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 13 | 31 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 12 | 31 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 30 |
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Workout Graph
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Segment rowed at the end of bench press workout.