Sign Up

Joe Peiso 11000m row

11,000

Meters

1:01:03.7

Time

2:46.5

Pace

576

Calories

102

Heart Rate

Average Watts76
Calories Per Hour565
Stroke Rate21
Stroke Count1289
Drag Factor117

October 19, 2026 14:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:03.7 11,000 2:46.5 76 565 576 21 102
2:59.8 500 2:59.8 60 520 26 21 96
2:46.1 1,000 2:46.1 76 563 26 21 99
2:46.1 1,500 2:46.1 76 563 26 20 100
2:46.6 2,000 2:46.6 76 561 26 20 102
2:46.0 2,500 2:46.0 77 563 26 20 102
2:44.7 3,000 2:44.7 78 568 26 21 104
2:48.0 3,500 2:48.0 74 557 26 21 101
2:49.2 4,000 2:49.2 72 553 26 21 100
2:47.5 4,500 2:47.5 74 558 26 21 103
2:45.5 5,000 2:45.5 77 587 27 21 103
2:49.4 5,500 2:49.4 72 552 26 21 101
2:50.3 6,000 2:50.3 71 549 26 20 103
2:45.8 6,500 2:45.8 77 564 26 21 94
2:46.8 7,000 2:46.8 75 561 26 22 102
2:49.6 7,500 2:49.6 72 551 26 21 101
2:48.3 8,000 2:48.3 73 556 26 21 102
2:42.7 8,500 2:42.7 81 575 26 22 105
2:42.1 9,000 2:42.1 82 599 27 22 105
2:47.4 9,500 2:47.4 75 559 26 21 104
2:43.8 10,000 2:43.8 80 571 26 22 104
2:39.5 10,500 2:39.5 86 609 27 23 107
2:38.6 11,000 2:38.6 88 612 27 23 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.