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Joe Peiso 11000m row

11,000

Meters

1:01:09.3

Time

2:46.7

Pace

574

Calories

101

Heart Rate

Average Watts75
Calories Per Hour563
Stroke Rate21
Stroke Count1333
Drag Factor116

September 05, 2026 09:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:09.3 11,000 2:46.7 75 563 574 21 101
2:56.1 500 2:56.1 64 531 26 22 96
2:43.5 1,000 2:43.5 80 572 26 23 99
2:48.0 1,500 2:48.0 74 557 26 22 100
2:46.2 2,000 2:46.2 76 563 26 22 100
2:44.1 2,500 2:44.1 79 570 26 22 103
2:45.9 3,000 2:45.9 77 564 26 22 102
2:46.1 3,500 2:46.1 76 585 27 22 102
2:46.2 4,000 2:46.2 76 563 26 23 103
2:46.8 4,500 2:46.8 75 561 26 22 102
2:46.5 5,000 2:46.5 76 562 26 23 104
2:46.6 5,500 2:46.6 76 561 26 22 102
2:43.1 6,000 2:43.1 81 573 26 22 104
2:47.2 6,500 2:47.2 75 559 26 22 97
2:47.6 7,000 2:47.6 74 558 26 22 100
2:47.2 7,500 2:47.2 75 559 26 22 101
2:51.5 8,000 2:51.5 69 545 26 20 98
2:51.7 8,500 2:51.7 69 545 26 21 99
2:48.6 9,000 2:48.6 73 555 26 22 99
2:45.7 9,500 2:45.7 77 564 26 21 105
2:44.8 10,000 2:44.8 78 567 26 21 103
2:43.8 10,500 2:43.8 80 593 27 21 103
2:42.1 11,000 2:42.1 82 577 26 21 108

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Workout Graph

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