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Joe Peiso 11000m row

11,000

Meters

1:01:52.0

Time

2:48.7

Pace

573

Calories

113

Heart Rate

Average Watts73
Calories Per Hour555
Stroke Rate23
Stroke Count1436
Drag Factor116

July 25, 2026 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:52.0 11,000 2:48.7 73 555 573 23 113
3:16.1 500 3:16.1 46 458 25 20 113
2:48.5 1,000 2:48.5 73 555 26 22 113
2:44.6 1,500 2:44.6 78 590 27 23 113
2:47.9 2,000 2:47.9 74 557 26 23 113
2:45.3 2,500 2:45.3 77 566 26 23 113
2:48.9 3,000 2:48.9 73 554 26 22 113
2:44.8 3,500 2:44.8 78 567 26 23 113
2:43.3 4,000 2:43.3 80 573 26 24 113
2:45.9 4,500 2:45.9 77 564 26 23 113
2:42.6 5,000 2:42.6 81 597 27 24 113
2:46.9 5,500 2:46.9 75 560 26 23 113
2:48.9 6,000 2:48.9 73 554 26 24 113
3:07.2 6,500 3:07.2 53 500 26 22 113
2:51.5 7,000 2:51.5 69 524 25 23 113
2:49.9 7,500 2:49.9 71 550 26 24 113
2:48.5 8,000 2:48.5 73 555 26 24 113
2:46.8 8,500 2:46.8 75 561 26 24 113
2:46.3 9,000 2:46.3 76 562 26 25 113
2:43.4 9,500 2:43.4 80 594 27 24 113
2:44.5 10,000 2:44.5 79 568 26 24 113
2:45.1 10,500 2:45.1 78 566 26 24 113
2:45.0 11,000 2:45.0 78 567 26 24 113

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Workout Graph

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