11250m row on June 11, 2026

Joe Peiso 11250m row

11,250

Meters

1:05:39.7

Time

2:55.0

Pace

579

Calories

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:05:39.7	11,250	2:55.0	65	529	579	26
3:03.4	500	3:03.4	57	490	25	26
2:59.8	1,000	2:59.8	60	500	25	25
3:01.2	1,500	3:01.2	59	516	26	25
2:57.3	2,000	2:57.3	63	527	26	25
2:53.0	2,500	2:53.0	68	520	25	26
2:59.6	3,000	2:59.6	60	521	26	25
2:48.6	3,500	2:48.6	73	555	26	27
2:57.9	4,000	2:57.9	62	505	25	26
2:55.0	4,500	2:55.0	65	534	26	27
3:04.7	5,000	3:04.7	56	506	26	23
2:55.2	5,500	2:55.2	65	513	25	27
2:55.4	6,000	2:55.4	65	533	26	28
3:11.8	6,500	3:11.8	50	488	26	24
2:51.1	7,000	2:51.1	70	547	26	27
2:56.3	7,500	2:56.3	64	530	26	27
2:48.1	8,000	2:48.1	74	556	26	29
2:43.7	8,500	2:43.7	80	571	26	30
2:55.7	9,000	2:55.7	65	532	26	28
2:51.9	9,500	2:51.9	69	523	25	31
2:52.1	10,000	2:52.1	69	543	26	29
2:48.2	10,500	2:48.2	74	556	26	29
2:52.5	11,000	2:52.5	68	542	26	29
1:17.1	11,250	2:34.2	95	607	13	29

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