Colleen Clarke 33:22 row
7,365
Meters
33:22.1
Time
2:15.9
Pace
431
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 947 |
| Drag Factor | 114 |
October 24, 2019 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.1 | 7,365 | 2:15.9 | 139 | 779 | 431 | 28 | 162 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 26 | 149 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 148 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 | 169 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 | 163 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 | 165 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 29 | 172 |
| 33:22.1 | 756 | 2:13.6 | 147 | 804 | 45 | 29 | 173 |
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Workout Graph
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