Colleen Clarke 20:00 row
4,110
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Count | 591 |
| Drag Factor | 110 |
February 14, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,110 | 2:25.9 | 112 | 687 | 227 | |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 41 | |
| 8:00.0 | 813 | 2:27.6 | 109 | 674 | 44 | |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | |
| 20:00.0 | 852 | 2:20.8 | 125 | 731 | 48 |
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Workout Graph
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