Colleen Clarke 10000m row
10,000
Meters
49:14.2
Time
2:27.7
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 108 |
January 12, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:14.2 | 10,000 | 2:27.7 | 109 | 673 | 550 | 28 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 635 | 108 | 28 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 110 | 29 |
| 9:51.2 | 6,000 | 2:27.8 | 108 | 673 | 110 | 29 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 110 | 28 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 706 | 112 | 29 |
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Workout Graph
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