Colleen Clarke 5:00 row
956
Meters
5:00.0
Time
2:36.9
Pace
49
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 108 |
January 08, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 49 | 28 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 9 | 26 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 29 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 29 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 30 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 29 |
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Workout Graph
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