Colleen Clarke 10:00 row
2,034
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 110 |
May 15, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 110 | 25 |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 20 | 22 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 23 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 24 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 28 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 31 |
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Workout Graph
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