Colleen Clarke 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
108
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 122 |
April 26, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 108 | 26 | 136 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 22 | 122 |
| 4:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 23 | 130 |
| 6:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 | 134 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 28 | 143 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 | 152 |
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Workout Graph
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