Colleen Clarke 10000m row
10,000
Meters
48:45.3
Time
2:26.2
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1286 |
| Drag Factor | 103 |
November 24, 2017 11:47:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:45.3 | 10,000 | 2:26.2 | 112 | 684 | 558 | 26 |
| 9:36.3 | 2,000 | 2:24.0 | 117 | 702 | 112.38 | 27 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 709 | 112.91 | 27 |
| 10:09.0 | 6,000 | 2:32.2 | 99 | 641 | 108.44 | 26 |
| 10:14.3 | 8,000 | 2:33.5 | 97 | 632 | 107.84 | 25 |
| 9:12.3 | 10,000 | 2:18.0 | 133 | 757 | 116.14 | 27 |
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10k Row, by LiveRowing