Jerome Clavel 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
171
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 126 |
May 01, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1018 | 509 | 23 | 171 |
| 6:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 25 | 162 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1030 | 103 | 23 | 169 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 23 | 175 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 22 | 173 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 22 | 177 |
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Workout Graph
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