Jerome Clavel 20000m BikeErg
20,000
Meters
36:21.5
Time
1:49.0
Pace
742
Calories
169
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1224 |
| RPM | 83 |
| Revolution Count | 3035 |
| Power/kg | 3 |
| Drag Factor | 97 |
January 16, 2022 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:21.5 | 20,000 | 1:49.0 | 270 | 1224 | 742 | 83 | 169 |
| 7:18.6 | 4,000 | 1:49.6 | 265 | 1206 | 147 | 84 | 161 |
| 7:17.5 | 8,000 | 1:49.3 | 267 | 1217 | 148 | 83 | 163 |
| 7:19.2 | 12,000 | 1:49.8 | 264 | 1204 | 147 | 83 | 170 |
| 7:15.5 | 16,000 | 1:48.8 | 271 | 1231 | 149 | 83 | 176 |
| 7:10.7 | 20,000 | 1:47.6 | 280 | 1262 | 151 | 84 | 177 |
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Workout Graph
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