Jerome Clavel 10000m BikeErg
10,000
Meters
18:19.2
Time
1:49.9
Pace
366
Calories
168
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 81 |
| Revolution Count | 1498 |
| Power/kg | 2.93 |
| Drag Factor | 101 |
January 15, 2022 19:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:19.2 | 10,000 | 1:49.9 | 264 | 1198 | 366 | 81 | 168 |
| 3:39.3 | 2,000 | 1:49.6 | 265 | 1198 | 73 | 82 | 161 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1221 | 74 | 83 | 168 |
| 3:38.2 | 6,000 | 1:49.1 | 270 | 1220 | 74 | 83 | 171 |
| 3:41.2 | 8,000 | 1:50.6 | 259 | 1188 | 73 | 81 | 170 |
| 3:42.4 | 10,000 | 1:51.2 | 255 | 1165 | 72 | 81 | 172 |
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Workout Graph
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