Jerome Clavel 20:00 BikeErg
10,988
Meters
20:00.0
Time
1:49.2
Pace
406
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1218 |
| RPM | 90 |
| Revolution Count | 1798 |
| Power/kg | 2.99 |
| Drag Factor | 77 |
October 29, 2021 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,988 | 1:49.2 | 269 | 1218 | 406 | 90 |
| 4:00.0 | 2,178 | 1:50.1 | 262 | 1185 | 79 | 89 |
| 8:00.0 | 2,185 | 1:49.8 | 264 | 1200 | 80 | 90 |
| 12:00.0 | 2,168 | 1:50.7 | 258 | 1185 | 79 | 89 |
| 16:00.0 | 2,216 | 1:48.3 | 276 | 1245 | 83 | 91 |
| 20:00.0 | 2,241 | 1:47.0 | 285 | 1275 | 85 | 92 |
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Workout Graph
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