Jerome Clavel 40:00 BikeErg
22,333
Meters
40:00.0
Time
1:47.4
Pace
844
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 91 |
| Revolution Count | 3642 |
| Power/kg | 3.13 |
| Drag Factor | 78 |
October 26, 2021 20:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,333 | 1:47.4 | 282 | 1266 | 844 | 91 |
| 8:00.0 | 4,389 | 1:49.3 | 268 | 1215 | 162 | 89 |
| 16:00.0 | 4,465 | 1:47.5 | 282 | 1267 | 169 | 91 |
| 24:00.0 | 4,472 | 1:47.3 | 283 | 1267 | 169 | 91 |
| 32:00.0 | 4,504 | 1:46.5 | 289 | 1290 | 172 | 92 |
| 40:00.0 | 4,505 | 1:46.5 | 289 | 1290 | 172 | 92 |
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Workout Graph
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